If you are experiencing computer eye strain and you have already eliminated other possible causes, such as for example glare and reflections on your screen, you might be among the more blue light sensitive. Obviously, for these people the negative effects of blue light, if any, are not sufficiently important (see below what explains these differences). Moreover, apparently their acuity gets worse. Remember, you can’t block blue light and see it too.
They dislike blue light filters because they distort color. Many people do not experience eye strain (or other issues) because of blue light and report no benefits of blue light filters.
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If you are not more sensitive to blue light you don’t need to worry about how to prevent eye strain caused by it. ↑ Contents ↑ Are you more blue light sensitive (In case you thought you were alone: there are 1-10 million computer eye strain related searches each month on Google alone). īut, if you don’t identify with any of the above and you spend considerable time with digital screens, you might also consider reviewing the terminology ordinary people use when searching for solutions to their eye strain.
Scientists suggest the following: eyestrain, tired eyes, sore eyes, dry eyes, watery eyes, irritated eyes, contact lens problems, blurred vision, slowness of focus change, double vision, presbyopia, neck pain, back pain, and shoulder pain. – how can you know which blue light filter will help you prevent your eye strain – the different options of blue light filters available online and their effectiveness – should you always block 100% of blue light – how to compare different blue light filters – how blue light filters help prevent eye strain Below you may learn how to prevent eye strain and with which blue light filter. The inevitable result is confusion not only among users but also among eye care professionals. Yet there are significant differences in how they filter blue light, and by how much. Most blue light filters tend to sell themselves as the solution to any blue light associated condition: eyestrain, insomnia, AMD, etc. Yet, if you decide to get one, the options may be overwhelming. Science suggests that blue light emitted by computer screens (and other energy saving light sources) is a frequent cause of visual stress.
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